BodyWorks + Core

This is a HIIT class for men and women that incorporates calisthenics, body weight movements, cardio, and the occasional addition of weights. This class is held at the Family Life Center at OCBF in Oak Cliff, TX. All proceeds for this class go directly to the church. $1 for members, $3 for non-members. Come join us: Tuesdays at 7:00pm.